Date: November 2, 2024 | Time: 10:00 AM MST
"Don't Miss Out—Live Workshop!"
"You Don’t Have to
Pack on the Pounds this Holiday Season!"
"Join This FREE Workshop and Learn How To Lose Weight
with 3 Simple Steps While Enjoying the Holidays!"
Join Whitney Mouton, Advanced Certified Weight Loss Coach, for a free workshop on Saturday, November 2nd at 10:00 AM MST
Discover simple, guilt-free strategies that help you enjoy holiday treats without gaining extra pounds!
Whitney Mouton
Advanced Certified Weight Loss Coach
Workshop Highlights:
3 Simple Steps to Lose Weight
Practical steps that fit seamlessly into your holiday plans.
Enjoy Your Favorite Holiday Foods
No restrictions, no guilt, just mindful enjoyment.
Free Daily Planner Included
Kickstart your success with Whitney’s daily planner, designed to help you stay on track.
What You'll Learn:
How to plan your meals daily to eat intentionally, not reactively.
How to recognize true hunger and listen to your body’s needs.
When to stop eating at “mildly full” so you stay satisfied without feeling stuffed.